Collection · 34 recipes

Vegetarian recipes that are not an afterthought

Vegetarian dinners, lunches and desserts built around flavour rather than substitution, with full nutrition and timings for every dish.

Vegetarian cooking goes wrong when it is conceived as a subtraction. Take the meat out of a dish designed around meat and you are left with a gap where the savoury depth used to be, which is why so many vegetarian recipes taste thin.

Everything in this collection is built the other way round. The depth comes from ingredients that supply it directly: caramelised tomato paste, browned mushrooms, miso, parmesan, toasted nuts and properly charred vegetables. None of these are stand-ins for anything. They are the point of the dish.

The other habit worth borrowing is finishing with acid and fat. A vegetarian bowl that tastes flat is almost never short of ingredients; it is short of a squeeze of lemon and a pour of good olive oil at the end. That single step does more than any additional component.

5 min·Dessert·American

Chocolate Lava Mug Cake

A single-serve chocolate cake with a molten centre, mixed and microwaved in under five minutes.

vegetarian 486 cal
8 min·Breakfast·International

Green Protein Smoothie Bowl

A thick, spoonable blend of spinach, banana, Greek yogurt and protein, built to keep you full until lunch.

vegetarian gluten free 412 cal
8 min·Breakfast·International

Vanilla Overnight Oats

A no-cook breakfast that thickens in the fridge overnight, with a base ratio you can build on all week.

vegetarian high fibre 372 cal
10 min·Dessert·International

Honey Yogurt Parfait

Layers of thick honeyed yogurt, macerated fruit and crunchy granola, assembled in five minutes.

vegetarian high protein 328 cal
11 min·Breakfast·French

Spinach and Feta Omelette

A soft-set folded omelette with wilted spinach and salty feta, done in six minutes.

vegetarian gluten free 386 cal
14 min·Lunch·Middle Eastern-inspired

Herbed Yogurt Bowl

Cool garlicky yogurt with cucumber, heaps of herbs and toasted seeds, ready in ten minutes.

vegetarian gluten free 322 cal
15 min·Light Dinner·Italian-inspired

Spinach Ricotta Toasts

Thick toasted sourdough topped with whipped lemon ricotta and garlicky wilted spinach.

vegetarian 338 cal
15 min·Lunch·Mediterranean

Mediterranean Chickpea Salad

Chickpeas, crisp cucumber, olives and feta in a lemon-oregano dressing that gets better as it sits.

vegetarian gluten free 384 cal
15 min·Dessert·American

Chocolate Banana Pops

Frozen banana halves dipped in dark chocolate and rolled in nuts, sprinkles or coconut.

vegetarian gluten free 198 cal
20 min·Dinner·Mediterranean

Mediterranean Flatbread

Warm flatbread layered with herbed ricotta, olives, blistered tomatoes and feta, on the table in 20 minutes.

vegetarian 452 cal
20 min·Dessert·French-inspired

Lemon Berry Tartlets

Crisp pastry shells filled with lemon mascarpone cream and piled with fresh berries.

vegetarian 392 cal
23 min·Salad·Californian

Citrus Kale Salad

Massaged kale with orange segments, toasted seeds and a sharp lemon dressing that holds up for days.

vegetarian gluten free 268 cal
25 min·Dinner·Asian-inspired

Miso Noodle Stir-Fry

A fast noodle skillet with crisp snap peas, golden tofu and a glossy miso sauce that clings to every strand.

vegetarian dairy free 486 cal
25 min·Breakfast·American

Fluffy Buttermilk Pancakes

Tall, tender pancakes with a proper tang, from a batter that takes four minutes to mix.

vegetarian 428 cal
26 min·Dinner·Mexican-inspired

Cheesy Broccoli Quesadillas

Crisp golden tortillas filled with charred broccoli, melted cheddar and a little smoky heat.

vegetarian 486 cal
26 min·Brunch·French

Brioche French Toast

Custard-soaked brioche with a caramelised crust and a centre that is set, not soggy.

vegetarian 512 cal
28 min·Dessert·Italian

Panna Cotta Cups

Silky vanilla cream set with just enough gelatine to wobble, served with a sharp berry syrup.

vegetarian gluten free 368 cal
30 min·Dinner·Italian-inspired

Smoky Tomato Pasta

A pantry pasta built on slow-blistered tomatoes, smoked paprika and a silky, emulsified finish.

vegetarian 524 cal
35 min·Dinner·Italian

Creamy Tomato Rigatoni

Rigatoni in a deeply savoury tomato sauce enriched with mascarpone, built on caramelised tomato paste rather than cream alone.

vegetarian 624 cal
35 min·Dinner·Swiss

Swiss Cheese Fondue

Gruyere and Vacherin melted into white wine with a whisper of kirsch, kept smooth by a spoon of cornflour.

vegetarian 784 cal
40 min·Brunch·Middle Eastern

Classic Shakshuka

Eggs poached in a spiced tomato and pepper sauce, cooked and served in one pan.

vegetarian gluten free 318 cal
40 min·Dessert·Italian

Classic Tiramisu

Espresso-soaked savoiardi under a whipped mascarpone zabaglione, set overnight and dusted with bitter cocoa.

vegetarian 438 cal
45 min·Dessert·European

Vanilla Rice Pudding

Slow-simmered creamy rice pudding scented with vanilla and cinnamon, comforting and barely sweet.

vegetarian gluten free 312 cal
50 min·Lunch·Italian

Warm Farro Salad

Nutty farro tossed with roasted squash, wilted greens and a sharp mustard vinaigrette.

vegetarian high fibre 462 cal
50 min·Dinner·American

Baked Mac and Cheese

A proper baked macaroni cheese with a silky three-cheese bechamel and a crisp buttered breadcrumb top that never turns grainy.

vegetarian 704 cal
50 min·Dinner·Swiss

Raclette with Potatoes and Pickles

Melted raclette cheese scraped over hot waxy potatoes, with cornichons and cured meats to cut the richness.

vegetarian gluten free 692 cal
53 min·Dessert·French-inspired

Almond Berry Tart

A press-in almond crust filled with vanilla cream and covered in fresh berries, no rolling pin needed.

vegetarian 386 cal
1 hr·Dessert·British

Berry Oat Crumble

Jammy mixed berries under a thick, buttery oat topping that bakes into proper crunchy clusters.

vegetarian 386 cal
1 hr 5 min·Dinner·Mexican-inspired

Stuffed Bell Peppers

Sweet roasted peppers packed with herby rice, black beans and melted cheese, a full meal in one dish.

vegetarian gluten free 398 cal
1 hr 5 min·Dessert·American

Mini Lemon Bars

A buttery shortbread base under a sharp, glossy lemon curd filling that sets to a clean slice.

vegetarian 232 cal
1 hr 10 min·Dessert·American

Cinnamon Apple Crisp

Tender spiced apples under a thick oat and brown sugar crisp topping, best served warm with ice cream.

vegetarian 412 cal
1 hr 15 min·Breakfast·American

One-Bowl Banana Bread

A deeply banana-flavoured loaf mixed in a single bowl, with a crackly top and a moist crumb.

vegetarian 316 cal

Vegetarian Recipes: common questions

How do I make vegetarian meals filling enough?

Aim for a protein source and a fat source in every meal, not just vegetables and grains. Legumes, eggs, dairy, tofu and nuts all work. A bowl with chickpeas and tahini keeps you full for hours; the same bowl without them will not.

What gives vegetarian food a savoury, meaty depth?

Glutamate-rich ingredients. Tomato paste cooked until it darkens, dried or browned mushrooms, parmesan, miso, soy sauce and nutritional yeast all supply it. Browning matters too, since the Maillard reaction produces flavour compounds that no amount of seasoning replaces.

Which of these are vegan or easily made vegan?

The quinoa bowl, lentil soup, roasted veggie wrap and coconut rice bowl are already vegan. Most of the others convert by swapping the dairy: plant yogurt, a firm plant butter or nutritional yeast in place of parmesan.